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Trail Staples

Updated: May 29, 2018

Mile 20 | The first couple weeks on the trail are all about finding out what systems work for you and what your body needs to keep going. So far foot care, proper nutrition and sleep have proven to be essentials for me. I'm taking it slow and plan to for the first 100 miles.


Some of my favorite trail luxuries are:

1) My Rubz foot roller ball

2) Tea Yogi Bedtime & Peppermint Tea

3) Heart Shaped Cactus

4) Indian Paintbrush

5) Naked Protein Zone drink 420 calories!

6) Being home in my poncho tent


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Don't forget, if you would like to contribute to my personal fundraiser for Protect Our Winters to offset the cost of global warming. Take a stand now and support POW by visiting their website, or follow their initiatives on Facebook. If you would like to donate, Great!! Here's the link, https://classy.org/fundraiser/1276834 my goal is to raise $1 for every mile I hike on the PCT, a total of 2,660 miles. Thank you for rising up for the world and your future.

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